If you or someone you know is experiencing a mental health crisis please contact the Care Crisis Line at 1-800-584-3578 or text “go” to 741-741 to be transferred to a crisis counselor.  You can also chat/message with a crisis counselor at


If you are experiencing a life or death emergency please contact 9-1-1 or go to your nearest emergency room.

National Alliance on Mental Illness – Family and client support, information on mental illness

American Psychological Association – Professional psychology updates in medicine

Psychology Today – Relevant psychology for your everyday life

Good Therapy – Definitions, information, eduction; therapy explained